Why We Should Make Noise During Sex: - 

Should Sex always be full of screams and moaning? This question is often put up in every public discourse regarding sexual health and wellness. Below are some common reasons why we should make noise during sex.

1) Expressing Pleasure: 

It is a natural process to make noise during sex which is a means of expressing pleasure and satisfaction. Moaning, sighing, verbal confirmation and others are usually automatic responses to increased stimulation and pleasure.

2) Communication: 

Sound may be a kind of non-verbal communication between spouses. It assists in expressing what is pleasing, and directs each other to make the whole experience pleasant.

3) Heightening Intimacy: 

Sound is a factor that helps in creating a feeling of closeness and attachment between mates. The collective enjoyment, through sounds, enhances the emotional attachment in intimate cases.

4) Relieving Tension: 

Nosocomial behavior may be a means of releasing tension and stress, to enable people to be more present and engaged in the moment. It is able to establish a calmer and less serious sexual environment.

5) Boosting Confidence: 

Speaking out loudly in the process of sex will enhance confidence and self esteem. The realization of the positive reception of one partner by their partner can bring a feeling of validation and empowerment to their sexual performance.

Why do people make noise during sex?  

Some theories on the reason of human noise making during sex are: 

1. The vocalization during sex is a sign of pleasure that is unconscious and spontaneous. 

2. Noise making occurs unknowingly due to intense body movements during sex. 

3. There are individuals who are aware of grunting or moaning to satisfy their partner or to get them to orgasm. 

With this said, certain sounds produced during sex are not random and others are involuntary. So, although you may have an idea of whether to speak or not speak in the middle of sex, there may be grunts and moans coming out against your will or will. 

Why do people talk during sex?  

There are also those who talk during sex. You may want to speak in order to inform your partner about what you desire that they perform (or cease to perform). Sharing your sexual partner about how good you feel may increase your likelihood of pleasure and orgasm and reduce pain and discomfort. 

Other individuals may not be as ready to chat during sex. This could be due to fear of offending your sexual partner and causing a risk to the relationship. Only not to speak will also be an outcome of not being comfortable with what you would say or perhaps you decide that it would be disrespectful to the act itself. 

Should you make a noise or speak during sex?  

Sex is a personal affair between you and your partner that you want to talk about or not make a noise is ultimately a matter of comfort for the partners. And, assuming you are open to a discussion before you are actually having sex, you could talk with your sexual partner about how and whether you want to vocalize during sex. In case speaking or making noises do not come easily to you, it might be good to understand that nonverbal communication, such as facial expressions and body languages, such as arching your back, may also be applicable in expressing pleasure during sex. 

Why will it be useful to discuss sex ?   

Talking or not talking during sex is a choice that you may wish to be open to. But your sexual and relationship well-being can be enhanced by discussing sex on other occasions. Discussion of sex (how much you want, how, your sexual history, and how you feel about family planning) can result in safe and consensual sex, safer sex activities, and more pleasurable sex. Studies have discovered that sexual couples who discuss sex also report increased sexual satisfaction.